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STAND TALL - Public Speaking Confidence Coach
  • Training
    • For Individuals
    • For Teams
  • Speaking
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763-331-2914

​​Speak with confidence, under pressure


The best idea in the room only matters if someone can deliver it.

At Stand Tall, we believe confident communication isn't a "nice-to-have" - it's a game changer. Whether you're pitching to clients, leading a team meeting, or stepping up to the mic at a company-wide event, your presence at the front of the room shapes how people perceive your leadership. That's why we exist - to help business owners and team leaders develop confident, clear, and commanding communicators who don't just speak. They lead. 

We partner with forward-thinking companies ready to invest in their people. Through dynamic training, practical tools, and coaching, we transform nervous energy into authentic influence. If you're ready to strengthen your team's soft skills, boost retention, and empower your people to own the room, you're in the right place. 
Sara Krisher STAND TALL Confidence Coach MN

Choose Your Path

For Individuals

You have something to say. It's time to say it with confidence. Whether it's a keynote, a board presentation, a pitch, or the moment in the meeting where you finally stop holding back, we help you walk to the front of the room ready. ​
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For Teams & Leaders

When your team can communicate, your team can lead. The people who stand up & speak clearly are the ones who get heard and move your work forward.  investing in your team's communication skills is one of the highest-leverage moves you can make.
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Hire Sara to speak

Inspire your audience with confidence and hire Sara to speak at your next event. Sara combines her experience in developing confidence and public speaking to encourage your audience to take their next step with courage and confidence.
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Trusted by teams at

What clients are saying


"Sara has always been terrific to work with. She works extremely hard to create and deliver value-driven solutions for her clients. Sara is very personable and instills a contagious positive attitude into all her endeavors while maintaining a strong sense of professionalism. ”

- ANDY SCHMIDT | LEARNING AND DEVELOPMENT TRAINER

Minneapolis presentation confidence coach

Meet Sara Cross, PCC

Confidence Coach, Speaker, and Trainer
Hello. I'm Sara Cross, the proud Owner and President of STAND TALL, a confidence building company. I am driven by what fires me up most. It’s all those times you had something to say and didn’t raise your hand, all the moments you needed to speak up but kept quiet, and each time you resisted heading to the front of the room because you couldn’t find the strength. The cost is too high, and the world needs your ideas, your voice, and your bravery.
Learn More about Sara

Get ready to shine

Learning to lead at the front of the room with confidence takes awareness, understanding, and experimentation. At STAND TALL, we are committed to creating relevant learning opportunities with fresh concepts that you can apply immediately.
Confidence Coach MN

Build confidence

Presentation Confidence Coach MN

Create the story

Presentation Confidence Coach MN

Deliver authentically

Confidence Coach MN

Our programs are designed for your team if you've ever asked yourself the following questions: ​

  • How can I empower my team to lead from the front of the room with confidence?
  • How do I encourage my team to stand in front of their audience calmly and communicate clearly?
  • How can my team elevate their communication skills and be more engaging with their audience/customers?
  • How can I be assured my team knows what it takes to communicate a message effectively?​
  • What can I do to elevate the leadership skills of my team?
Confidence to Speak Coach MN

Download a FREE chapter of my book, The Confidence to Speak

She peed her pants just as her audience was arriving. 

Oh No!

Find out how she turns a humiliating situation into an unforgettable lesson!
Download your free chapter today

Ready to invest in your team?

If you're interested in paving the way for your team to grow and become more confident when presenting, then STAND TALL is ready to help!
Let's talk
Speaking Confidence Coach MN


Call or email for more information 

Phone: 763-331-2914
Email: [email protected]
Hours: M-F: 8 am - 5 pm

Join the Stand Tall Confidence Building Community!

Receive a FREE preview of Chapter 2, Fear of Criticism when you join the community. 
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ICF Minneapolis speech coach

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