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STAND TALL - Public Speaking
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763-331-2914

CUSTOM PROJECTS

TAILORED SOLUTIONS. REAL RESULTS.

At STAND TALL, we don’t believe in one-size-fits-all training—and neither should you. Our Custom Training Projects are designed with your unique team, culture, and goals in mind. We'll partner with you to create transformational training experiences that address the real challenges your team faces.

My custom training will elevate your team’s communication, leadership, confidence, and performance in ways that stick. From interview prep to leadership development, we craft custom solutions that align with your strategic objectives—and help your people STAND TALL when it matters most.
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My Methodolgy

The STAND TALL methodology is three parts. Great emphasis is put on building confidence because fear is what holds us back from the front of the room. Creating the story comes next and is simplified with frameworks which can be used again and again. Finally, delivery is required to pull it all together and authenticity is the key to success. 

Companies achieving results

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Medical Device Company

Desired training designed for their Communications Department. We created a Global Communications Academy which is a year long program. The purpose of the Academy was to: 
  • Elevate the capabilities of the communications function
  • Support continued development and expertise
  • Grow leaders and strengthen their professional track
  • Increase confidence to lead

Print Company

Desired training designed for sales team. We created an ongoing monthly training segment with a purpose to:
  • Elevate the presentation skills of their team
  • Support continued development of their sales team
  • Increase their confidence to lead
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CPA Firm

Wanted training designed for their young professionals. We created a year-long program called the Foundations Lunch Series. It's virtual training and support once a month with a purpose to:
  • Elevate communication skills of the team
  • Support continued development of their staff
  • Grow leaders and strengthen professional tracks
  • Increase confidence to lead

General Contractor

Wanted training designed for their Superintendents for project interviews. We created the 4-week Superintendent Interview Skills Development Program designed to:
  • Gain confidence in presenting during project interviews
  • Develop competence in crafting talk tracks for interviews
  • Instill trust with prospective clients during the interview
  • Cultivate inner confidence and deliver authentically
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Risk Management Association
​Minnesota Chapter

Wanted virtual training for their membership. We created a series of four training sessions to master executive skills designed to: 
  • Enhance their virtual presentation capabilities
  • Refine their business storytelling skills
  • Increase influence and engaging an audience
  • Master facilitation basics
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Meet Sara 
Speaker, Coach,Trainer & Author

Sara Cross is the founder of STAND TALL, a company that helps build confidence. She works with leaders at all levels within an organization to connect with their purpose for communicating so they can overcome fear, find clarity and share meaning. 

She is an international speaker, narrative coach, and developer of the "Fearless Speaker" program. She is the author of The Confidence to Speak, a book about the many fears of speaking and Captivate Your Audience, a guide for creating presentations your audience wants to hear. 

MY PROCESS

Learning to lead at the front of the room with confidence takes awareness, understanding, and experimentation. In a custom training program, your team will be introduced to fresh concepts and be ready to apply them immediately.
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Build confidence

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Create the story

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Deliver authentically

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Clients like you are getting results...

I recently took part in Sara's "Fearless Speaker" training. After one class, I'm hooked. Sara's relevant and fun approach have made me a believer that anyone can develop this skill with the right mindset, framework, and practice. Sara's warm, genuine personality, relevant approach, and sense of humor helped me to overcome the intimidation factor of speaking at the front of the room and truly enjoy class.
Mandy Olstad, Account Executive at SeaChange Print Innovations

Wow! I just attended a presentation given by Sara on speaking with confidence and creating better and more impactful presentations. Sara presented a concise and easy to implement framework that inspired the entire group. Thanks for a great talk and providing tools that I can immediately use!
Marc Ferguson, CEO at Quality Marketing Services, LLC

Sara lead our Knoll Upstart leader development workshop. She taught our group visual mapping for public speaking and thoughtfully analyzed our presentations. Sara had helpful tips and suggestions to make presentations more fun and engaging for both presenter and listener. Sara is fantastic to work with!
Sara Rockvam Carlson, Textile Consultant, CF Stinson + Anzea

Let's equip your team to thrive in today's workplace

If you're ready to build confidence, develop competence in crafting future interview presentations, and elevate the leadership presence of your team members, then let's chat about creating a customized training program for your team.

Let's Chat!
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Call or email for more information 

Phone: 763-331-2914
Email: [email protected]
Hours: M-F: 8 am - 5 pm

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ICF Minneapolis speech coach

 BLOG
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    • Confidence to Speak Book
    • Confidence coaching card deck
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