Confidence Study Book Club
That's where the Confidence Study comes in! This is a virtual book club with a focus on building confidence. We'll meet for one hour once a month for three months. You'll want to purchase and read the assigned book in advance and come ready to discuss what you learned. Each session is facilitated by a Confidence Coach. Additional resources, tips and ideas will be shared so bring a notebook and pen.
We will be using the Zoom platform so we can see each other. (If you enable your video camera.)
Zoom details will be provided after registration.
Time: Noon - 1pm Central
Session 1 - Monday, March 19th 2018
Book: The Confidence Gap by Russ Harris
Session 2 - Monday, April 16th 2018
Book: The Subtle Art of Not Giving a F*ck by Mark Manson
Session 3 - Monday, May 21st 2018
Book: Triggers by Marshall Goldsmith
Note for clarity: You are responsible for purchasing the books on your own.
Sorry, no refunds.
With confidence the impossible becomes possible. You possess the courage to face challenges, changes and commitments. You're prepared to handle the inevitable situations and surprises that arise with calm assurance. You influence with respect and humility as a true leader. You triumph over fear. You make decisions. Life is more enjoyable, and balance is achievable.
Without confidence your thoughts turn inward. You feel powerless which shows up as resentment, sadness, anger, anxiety, and frustration. These toxic emotions can manifest in your body causing stomach pains, back pain, headaches, and many other physical symptoms. Often you stop learning from those around you. You find it hard to cope with surprises. You begin to avoid challenges, change and commitments. Your relationships grow distant due to your negativity. Your frustration grows, and you become ineffective at things you once found easy. You wonder if you've lost your edge or look to others to find fault. The dissatisfaction with your situation in life affects every aspect of your existence.
Whether you lost confidence you once had or seek to find confidence you've never had it's important to understand 'Confidence is not a Coincidence'. It is earned. It is not something reserved for the lucky or the fortunate. Anyone can gain confidence. It's absolutely necessary to be intentional in your pursuit of building confidence.